Most of our workshops are held in Danish, but every third or fourth month, we offer a Mojzisova workshop in English for our non-Danish speaking customers.
. Next workshop in English will take place on:
Sunday August 13th 2023, one-day workshop 9.30am-4pm, Cph. Course language English. DKK NOK 1,250.
Press here for more information
This workshop in fertility enhancing training is a combination of theoretical teaching on reproductive health and practical training according to the Mojzisova method.
The Mojzisova method is a method, which was developed by the Czech physiotherapist and researcher at the Sports Medicine Institute of Charles University of Prague, Ludmila Mojzisova, in the 70s and 80s. According to Mojzisova's research, infertile women can quadruple their chances of becoming pregnant if they follow a specific home exercise program and show up for 1-2 individual treatments in the clinic every month. You will learn how to perform Mojzisova's exercise program on this workshop.
Many will find that the exercises provide both improved pregnancy rates, but also relief of pain in the lower back, pelvis and abdomen.
In addition to physical training, you will receive advice and guidance on everything else you can do to optimize your pregnancy chances. We will review topics such as stress, posture, position and movements of the uterus, muscular tension, vaginal hygiene, diet, supplements, daily exercise routines etc.
The training is evidence-based, so you will be presented with both brand new and slightly older research projects during the course.
You will definitely enjoy this workshop. Reproduction in reproductive health is exceedingly exciting and useful and being together with other women in the same situation is in itself an effective relief against fertility stress.
If you wish to receive laser therapy before or after training, that will be possible.